The added pressure should also help keep your muscles steady and reduce vibrations as you run. So why buy compression tights, you ask? Unlike joggers or other pants with a looser fit, these are designed to apply a healthy squeeze to your leg muscles and glutes, which helps circulate blood away from your legs and back to your heart. Or keep scrolling for our list of top-performing pairs, no matter what level of compression you’re looking for-or what price you’re willing to pay for it.Īlthough experts haven’t yet reached a consensus on whether or not wearing compression tights will actually yield better fitness results, we think there are enough compelling studies and positive runner reviews to allow you to confidently add any of these styles to your workout wardrobe. Read on for a quick guide to help you determine just how big-or little-a squeeze you might want on your next run.

Since it can be difficult to find quality clothing online, we did the heavy lifting for you. And yes-we know that these garments are designed to be tight (to help increase blood flow to your muscles), but they’re also supposed to make you feel better while (and after!) you run, so it’s important to find pairs that are supportive without being super uncomfortable. Needless to say, one is much more enjoyable than the other.

If you’ve ever tried compression tights (or socks, or sleeves, for that matter), you know that they can feel a) like a nice, supportive hug, or b) like you're trying to squeeze into a slim-cut pair of jeans right after they come out of the dryer.

We updated this piece to remove products that were out of stock and added a new product that received stellar reviews from customers.

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